. Must know symptoms of heart attack

. Be prepared with prescribtions of docters

. Medical attention as soon as possible

. Take an aspirin or nitroglycerin if appropriate

. Try to remain calm . Minimize activity

. Follow medical advice

Now Heart attack is a leading cause of death in humen beings.Its symptoms include shortness of breath and intense pain from the chest.When the person whose heart beating improperly and a sudden loss of consciousness, these victims can help themselves .

Follow these instructions

Coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Tell as many people as possible about this. It could save their lives!! A cardiologist says, ” If everyone who sees this post shares it to 10 people, you can bet that we’ll save at least one life.. Rather than sharing jokes only please contribute by forwarding this info which can save a person’s life”

Diabetes is a Heart Disease

The cause of Diabetes mellitus is ‘Metabolic’ in origin.However, its a major clinical manifestations,which result in most of the morbidity and mortality,are a result of its vascular pathology.In fact, the American Heart association has recently stated “from the point of view of cardiovascular medicine,it may be appropriate to say “Diabetes is a Heart Diisease”.But diabetic vascular disease is not limited to just the large vessels.Diabetes also affect the small vessels with devastating results,involving the kidneys nerves and eyes.Diabetic kidney disease is the leading cause of end-stage kidney disease,while diabetic eye disease is the leading cause of new-on set of blindness in working age

Epidemiological studies have identified diabetes mellitus as a major independent risk factor for heart disease .Over 65% of patients with diabetes die from Heart disease .The prognosis of patients with diabetes who develop overt clinical Heart disease is much worse than those heart patients free of diabetes mellitus.